A new 'Hannah Swensen' movie is on its way and we have all the details regarding it

Scientists have found that students who cut social media use to 30 minutes per day can see significant reduction in anxiety, depression, and loneliness, an advance that can lead to better mental health interventions. A growing body of research in recent years has shown that an increase in social media use among young people is linked to their declining mental health. Researchers at Iowa State University assessed this link further in a two-week experiment with 230 college students. Half of the participants were asked to limit their social media usage to 30 minutes a day, and received automated, daily reminders. The study, published in the journal Technology, Mind, and Behavior, found that this group of participants scored significantly lower for anxiety, depression, loneliness and fear of missing out at the end of the experiment compared to the control group. These participants also appeared to have a brighter outlook on life, scoring higher for “positive affect,” which the researchers describe as “the tendency to experience positive emotions described with words such as ‘excited’ and ‘proud.’” “It surprised me to find that participants’ well-being did not only improve in one dimension but in all of them. I was excited to learn that such a simple intervention of sending a daily reminder can motivate people to change their behavior and improve their social media habits,” study co-author Ella Faulhaber said. The psychological benefits from cutting back on social media was found to extend even to participants who sometimes exceeded the 30-minute time limit. Scientists suggest it is not about being perfect, but putting in the effort that makes the difference. While previous research has assessed the effects of limiting or abstaining from social media, many of the interventions recommended in these studies require heavy supervision and deleting apps or using special applications to block or limit social media use. “When a perceived freedom is taken away, we start resisting,” says Douglas A. Gentile, another author of the study, who adds that eliminating social media completely may take away some of its benefits like connecting with friends and family. For those looking to cut back on social media use, scientists recommend setting a timer to see how much time one spends on social media. “Recognize that it’s not easy to stick to a time limit. Social media apps are designed to keep you engaged,” researchers said in a statement. However, they urge people not to give up as limiting social media use over time has real benefits for daily life. “We live in an age of anxiety. Lots of indicators show that anxiety, depression, loneliness are all getting worse, and that can make us feel helpless. But there are things we can do to manage our mental health and well-being,” Dr Gentile said. Read More TikTok allowed millions of people to see Canadian ‘helicopter’ wildfire conspiracies Reddit hit by outage as fight over its future escalates Facebook, Instagram and WhatsApp all stop working Is your WhatsApp group making you anxious? Don’t worry – you’re not alone From a post-truth world to a post-trust world Why suicides among young women are rising at the fastest rate ever

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Facebook users have shared images of cartoon characters wielding weapons, naked celebrities, and child soldiers – all created using the app’s new AI-generated sticker feature. Parent company Meta unveiled the new feature last week, allowing Facebook, Instagram, Messenger and Instagram users to generate stickers with artificial intelligence by writing prompts. “I don’t think anyone involved has thought anything through,” 3D artist and illustrator Pier-Olivier Desbiens wrote on X, formerly known as Twitter, who used the tool to create stickers with the prompts ‘Waluigi rifle’, ‘child soldier’, ‘Karl Marx large breasts’ and ‘Trudeau buttocks’. “We really do live in the stupidest future imaginable,” he wrote. Another user shared an AI-generated sticker of conspiracy theorist Alex Jones kissing a dog. “It’s completely unhinged,” they wrote. The Independent has reached out to Meta for comment. The new AI stickers are currently only available to a limited number of English-language users, with Meta yet to confirm whether a wider roll out is planned. “Using technology from Llama 2 and our foundational model for image generation called Emu, our AI tool turns your text prompts into multiple unique, high-quality stickers in seconds,” Meta announced in a blog post last week. “This new feature... provides infinitely more options to convey how you’re feeling at any moment.” Meta claims that billions of stickers are sent by Facebook, Instagram, Messenger and WhatsApp users each month, having first introduced the feature in 2013. Other AI-generated image tools, such as OpenAI’s DALL-E 3, have limits in place to prevent misuse. Users are unable to generate images featuring violent content or real people, though other generative AI platforms exist that do not place limitations on the ways content can be generated. In its blog post announcing the new feature, Meta noted that there was a chance that AI tools could be misused, which is why their introduction is being done on a “step by step” basis. “In keeping with our commitment to responsible AI, we also stress test our products to improve safety performance and regularly collaborate with policymakers, experts in academia and civil society, and others in our industry to advance the responsible use of this technology,” the post stated. “We’ll continue to iterate on and improve these features as the technologies evolve and we see how people use them in their daily lives.” Read More Pixel 8: Google unveils ‘AI-centred’ iPhone rival Facebook and Instagram users face monthly fee for ad-free version Zuckerberg says Metaverse can bring back the dead – virtually Meta just took a step towards its dream of the metaverse

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Apple could be about to launch a host of new MacBooks. The company is planning a major event next week at which it will update at least some of its Macs, according to a new report. The most likely new computer is an update to the 24-inch iMac, which was first released in April 2021 and has not been updated since. But Apple could also be planning new versions of the MacBook Pro. Apple is preparing for a Mac-related launch event that could happen on either Monday, 30 October or the following day, according to Bloomberg reporter Mark Gurman. He cited sources with knowledge of Apple’s plans, but also noted that stock for Apple’s existing Macs is running low. That 24-inch iMac as well as the 13-, 14- and 16-inch MacBook Pro all show long waits for delivery in both the online and physical Apple stores, he noted. That can suggest that an update is incoming, as Apple clears out old units before the new ones arrive. The last time that Apple held its results in November came in 2018, when Apple released new iPads and Macs in late October. Apple will also be holding its quarterly results in November this year, Mr Gurman noted. The new reports do not indicate what changes Apple might be planning for the new computers. But the 24-inch iMac has now gone almost three years without an update, and is still using Apple’s old M1 chip, making it the only computer in Apple’s line-up to do so. A new 24-inch iMac would presumably update that processor while presumably making other changes. It is less clear how Apple would update its 14- and 16-inch MacBook Pro, which are the very top of its professional line-up. Those received upgrades to Apple’s top-of-the-line M2 processor family in January. Mr Gurman suggested that the computers could also get “minor improvements to displays”. Previous reports have suggested that Apple could be adding more efficient screens to those premium laptops. Read More Apple just released a new Pencil after days of excitement Sadiq Khan, Met Commissioner to ask phone companies to ‘design out’ theft Apple is planning to make a cheaper Vision Pro headset without key features

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