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If you’re anything like us, the first coffee of the day is the only thing that can get us up on a morning – and it turns out, there’s real science behind it. Everyone knows that coffee can give us a welcome caffeine hit, but it’s now been revealed that the drink also gives us an extra ‘special boost’ too. Scientists have claimed that the act of drinking a cup of joe gives the body a lift, making us more alert, which can’t be replicated merely with caffeine. In fact, new research shows that drinking hot coffee activates additional areas of the brain. Sign up to our free Indy100 weekly newsletter Scientists from the University of Minho in Portugal and elsewhere looked into the effects of coffee outside of just caffeine content as part of a study – and they found that plain caffeine didn’t have the same impact. In fact, a cup of coffee also influenced working memory and goal-directed behaviour. “There is a common expectation that coffee increases alertness and psychomotor functioning. When you get to understand better the mechanisms underlying a biological phenomenon, you open pathways for exploring the factors that may modulate it and even the potential benefits of that mechanism,” study co-author Nuno Sousa explained. Experts said that drinking coffee actually increased the connectivity in the brain’s more advanced nerve network controlling vision, and other parts involved in working memory, cognitive control and goal-directed behaviour – something not found when participants only took caffeine. Researchers also said that if subjects wanted to not just feel alert but ready to go, caffeine alone might not do the job. “Acute coffee consumption decreased the functional connectivity between brain regions of the default mode network, a network that is associated with self-referential processes when participants are at rest,” study co-author Maria Picó-Pérez said. “The subjects were more ready for action and alert to external stimuli after having coffee,” she added. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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TikTok prankster Mizzy has been banned from using social media after he was found guilty of posting videos without consent. The star, real name Bacari-Bronze O’Garro, was found to have “deliberately flouted” a court order prohibiting him from sharing videos of people without their consent “within hours” of it being passed. Judge Matthew Bone, overseeing the 19-year-old’s trial at Stratford Magistrates Court on Thursday, slammed O’Garro for “lacking all credibility” after he denied four counts of breaching the order. He ordered the father-of-one not to use social media “at all” except to send messages until he is sentenced next month and warned that he could go to prison for the offences he had committed. It comes after O’Garro’s defence lawyer Paul Lennon revealed to the court earlier on Thursday that his client had been arrested on suspicion of perverting the course of justice. O’Garro’s main witness in the case, who was due to give evidence at the trial, was also arrested and both were bailed on the condition that they do not contact each other. Mr Lennon attempted to adjourn the hearing, claiming O’Garro was unable to receive a “fair trial” without his only witness, but his application was rejected by Judge Bone. I found it to be an intentional, immediate, and deliberate challenge to the criminal behaviour order Judge Bone The court heard how O’Garro began sharing videos of people without their consent on the same day the criminal behaviour order was passed on May 24 this year. It was shown footage, shared on O’Garro’s Twitter account on the night of May 24 featuring him in Westfield shopping centre, Stratford, after he appeared on Piers Morgan’s TalkTV show and mocked the British judicial system. In the video, passersby were visible in the background as Mizzy said to the camera: “The UK law is a joke.” Other videos shared on O’Garro’s Snapchat account, which were also in breach, showed him grabbing hold of a schoolboy by his uniform and another showing him fight a man with dwarfism, which O’Garro claimed were hoax videos made with their prior agreement. O’Garro’s claim that one of his friends, who had access to his login details, posted the Twitter videos without his consent, was dismissed by Judge Bone as “inconceivable”. The judge said: “I have to say I did not accept the evidence of the defendant – it lacked all credibility. “Within hours of the criminal behaviour order he posed (in Westfield) stating the video would be shared and it was. “The defendant was filmed trying to shake a man’s hand from whom consent was not obtained. “He had just appeared on national television saying the British law was weak. “I found it to be an intentional, immediate and deliberate challenge to the criminal behaviour order. You need to understand that you deliberately flouted this court order within hours of it being made Judge Bone “Dealing again with charge four, two people were roughed up on camera by the defendant – I found his behaviour was again a deliberate challenge to the criminal behaviour order.” Judge Bone found O’Garro not guilty on two further counts of the same charge, ruling that the videos in question may already have been shared before the criminal behaviour order was passed. However, he warned O’Garro: “The defendant shouldn’t take much comfort from that. “What I have convicted him of crosses the custody threshold. “This is a man who has stepped over the line of the order in a deliberate way. “You need to understand the seriousness of your situation now. “You need to understand that you deliberately flouted this court order within hours of it being made.” O’Garro will be sentenced on November 21 at Thames Magistrates Court. Read More Study finds ‘deepfakes’ from Ukraine war undermining trust in conflict footage More than 500 potential cyber attacks logged every second, BT says AI being used to create child abuse imagery, watchdog warns ChatGPT and other chatbots ‘can be tricked into making code for cyber attacks’ Tinder adds Matchmaker feature to let friends recommend potential dates Google and Meta withdraw from upcoming Web Summit