How often do you think about your belly button health? Probably not enough, at least according to Dr Karan Raj. Dr Raj is one of the most popular health experts on TikTok, regularly keeping his 5.2 million followers updated with videos discussing all manner of things in the medical world. One of his clips has exposed just how dirty our belly buttons can get – and highlighted just how dirty they can become if not properly cleaned. The video is informative – but you might want to look away if gross stuff makes you queasy. Sign up to our free Indy100 weekly newsletter As he explained that if not properly maintained, the body can produce a “belly button stone” made up of all sorts of gunk. @dr.karanr #duet with @crinc_3 natural ornaments! #schoolwithdrkaran The video begins with a short section from fellow TikToker @crinc_3 which features the caption: "My partner told me they'd never cleaned their belly button because it hurt. So I cleaned it." "All flesh holes can build up with sweat, dead skin cells, oils, clothing fabric, bacteria and forbidden cheese,” Dr Raj said, commenting on the footage. "If not washed out on a regular basis, this material can accumulate and harden into an omphalolith – a belly button stone.” He added: "Belly button stones come in a wide array of colours, it's usually black but can be a light brown." The clip sparked a big reaction from TikTok users, with one writing: “I didn't have a fear of belly buttons until I saw the one behind your head.” Another said: “who else is checking their belly button right now LOL.” One more added: "Not me cleaning my belly button straight after watching this.” Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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Apple has released iOS 17, its major new update for the iPhone. It comes alongside upgrades for almost every other platform: new software for the Apple Watch, the iPad, Apple TV and even AirPods. Only the Mac is leftout, and will receive its own update next week. Most of the new upgrades focus on communication. There are improvements to Messages, the Phone app and FaceTime, for instance – but iOS 17 also adds interactive widgets and wallpapers to the iPhone. It also brings a significant change in a new feature called “StandBy”. That lets users charge their phone on its side and bring up a whole different page, which is intended to be useful on a bedside or kitchen surface. The iPad gets many of the same improvements, although it does not have the StandBy update. It does however bring significant redesigns to the lock screen. The Watch also gets a redesign, with a new look intended to make it easier to swipe through widgets and use apps more quickly. And even the Apple TV and AirPods get new features. The set-top box can now make FaceTime calls itself, and the AirPods get a new adaptive audio mode that aims to block out annoying sounds with noise cancellation but keep important ones. All of the new updates can be downloaded by opening the Settings app and then clicking the “General” option, and choosing software update. Apple devices will also look to start the update themselves. The new features were revealed in June, during Apple’s Worldwide Developers Conference event, in which it also showed off its new Vision Pro headset. The update also comes days ahead of the release of the new iPhone 15. That will go on sale on Friday. Read More Apple explains how the iPhone turned into a camera like none before it Tim Cook says Vision Pro release is on track: ‘I watched Ted Lasso Season 3 on it’ Apple Store goes offline as Apple opens pre-orders for iPhone 15

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