All the places you can stream and listen to Oliver Anthony's songs
Oliver Anthony is also set to perform on-stage at the Blue Ridge Rock Festival, scheduled to run from September 7 to 10
2023-08-23 18:17
Adtran’s Oscilloquartz optical cesium clock outperforms in tests at leading European metrology institute
HUNTSVILLE, Ala.--(BUSINESS WIRE)--Sep 5, 2023--
2023-09-05 20:17
A Startup Battles Big Oil for the $1 Trillion Future of Carbon Cleanup
Most everyone who’s committed their career to solving the climate crisis comes to the field because they have
2023-10-19 15:57
Modern Warfare 3 Perks: All Boots Explained
The new Modern Warfare 3 perk system contains five Boots that offer unique advantages, including increased movement speed and Dead Silence.
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Get free shipping on these $20 wireless Bluetooth earbuds
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New Fortnite Chapter 4 Season 4 Weapons Leaked
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Why you should delay your first coffee of the morning
For a lot of people, coffee is one of the few things that gets them out of bed and out the door in the mornings. But while it’s tempting to whack the kettle on first thing, a health expert has stated that delaying our first coffee of the day could be much more beneficial to our health. Nutritionist Gabi from The Fast 800 urged people to wait at least 90 minutes before getting their first coffee hit [via the Mirror]. Gabi claims that we can all boost energy levels by doing so. In fact, eating on an empty stomach could even cause your body to enter stress mode and release hormones like adrenaline and cortisol. "Supporting your morning coffee routine with some smart practices can be a game changer for your overall well-being,” Gabi said. She recommends drinking water, as well as eating a meal packed with fibre and protein to balance sugar levels. “Elevated blood sugar can trigger inflammation and set us up to be on a blood sugar roller coaster for the rest of the day, thereby tanking our energy supply,” the health guru said. "Within the first hour of waking, our cortisol levels ideally acutely rise and fall in a response known as our cortisol awakening response. This rise and fall of cortisol represents a healthy nervous system and actually has a big influence on our immune health and even the risk of autoimmune development." She also states that delaying coffee for a minimum of 90 minutes promotes high energy levels. Gabi said: "Morning light exposure is a huge regulator of circadian rhythm and light exposure triggers the healthy release of cortisol in the morning to support the body’s natural rhythm. Getting natural light exposure within the first hour or so of waking is a great way to support optimal hormone balance." It comes after it was revealed that the drink also gives us an extra ‘special boost’ as well as just a caffeine hit. Scientists have claimed that the act of drinking a cup of joe gives the body a lift, making us more alert, which can’t be replicated merely with caffeine. Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.
2023-08-21 17:17
Introducing Cognite AI, the Generative AI Accelerator for Industrial Data and Value Realization
AUSTIN, Texas & OSLO, Norway--(BUSINESS WIRE)--Jun 15, 2023--
2023-06-15 15:23
OpenAI CEO Sam Altman says AI can go ‘quite wrong’ while advocating for government intervention
Sam Altman, the CEO of the artificial intelligence company OpenAI, testified before Congress about the “urgent” need for the government to create regulations surrounding AI. “I think if this technology goes wrong, it can go quite wrong,” Mr Altman told the Senate Judiciary Subcommittee on Privacy, Technology & the Law on 16 May. Mr Altman, who has helped create OpenAI’s ChatGPT 4 and DALL-E 2, testified on the dangers AI could pose in the future without a regulatory committee or agency creating rules and holding companies accountable. Some of these dangers include spreading election misinformation, replacing jobs or manipulating people’s views. “We want to be vocal about that,” Mr Altman said. “We want to work with the government to prevent that from happening.” The OpenAI CEO was joined by IBM’s chief of privacy and trust Christina Montgomery, as well as Dr Gary Marcus, a professor at New York University and expert on AI. All three witnesses agreed that there needs to be new legislation that regulates AI. Mr Altman and Mr Marcus suggested there be a new kind of agency, either on a national or global level, that would issue licenses to AI technologies and revoke them should they not comply with safety standards. Unlike previous congressional hearings about technology and safety standards, Tuesday’s hearing was a clear bipartisan effort on all sides to understand the technology and find solutions. Lawmakers asked thoughtful questions and Mr Altman, Mr Marcus and Ms Montgomery gave in-depth answers as the group tried to find ethical solutions to regulating the powerful new technology. When asked by senators about ChatGPT’s effect on elections by spreading misinformation, Mr Altman said he is “quite concerned” about the impact AI can have on the democratic process. Mr Altman said a combination of companies abiding by ethical codes as well as keeping the public well-informed were two ways to combat election misinformation. But despite the frightening and real risks of AI, Mr Altman remained positive about the future of the technology. “We believe that the benefits of the tools we have deployed so far vastly outweigh the risks, but ensuring their safety is vital to our work,” Mr Altman said. Often, AI can be perceived as a negative thing that can take over the world and harm humans – a hypothetical situation that Senator John Kennedy (R-LA) offered during questioning. The OpenAI CEO encouraged people to look at ChatGPT as a “tool” not a “creature” when thinking about AI regulations. “It’s a tool that people have great control over,” Mr Altman said. But all three witnesses seemed confident about a regulatory agency or set of rules reducing the potential harm of AI and their willingness to be a part of it. “My worst fears are that we cause significant harms to the world,” Mr Altman said. Read More Regulation ‘critical’ to curb risk posed by AI, boss of ChatGPT tells Congress AI Congress hearing: Sam Altman testifies before Congress saying there is ‘urgent’ need for regulation Watch as OpenAI CEO faces questions from Congress on potential AI regulation Regulation ‘critical’ to curb risk posed by AI, boss of ChatGPT tells Congress Watch as OpenAI CEO faces questions from Congress on potential AI regulation Sam Altman testifies before Congress saying there is ‘urgent’ need for regulation
2023-05-17 06:56
Is EDP445 dead? Truth about former YouTuber's 'Stage 5 kidney failure' revealed
While the false rumour about EDP445's death is still trending, some believe he is trying to make a comeback
2023-05-27 18:46
#BoycottYouTube trends on X after Tristan Tate encourages viewers to explore Rumble, fans dub it ‘healthy choice’
Tristan Tate asked fans to share screenshots on X while scrolling through Rumble
2023-09-23 16:21
ElonJet, the banned Twitter bot that tracked Elon Musk's jet, is now on Threads
ElonJet is now on Threads, so you can once again track Twitter CEO Elon Musk's
2023-07-10 15:51
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