I come bearing bad news that is, unfortunately, just so incredibly predictable I find myself

Amazon.com Inc. is hiring Microsoft Corp.’s product chief to run the division responsible for Alexa and the Echo

South Korea removed a ban on paper cups at restaurants in a rare backtrack as other governments ramp

'Mama June' star Pumpkin was brutally slammed on social media after she refused to refund her customer and called her a 'b***h' during a live session

Eight simple lifestyle changes could add more than 20 years to your life, research suggests. According to a study, presented at the annual meeting of the American Society for Nutrition in Boston, making minor changes even if you are already middle aged could pay massive dividends when it comes to extending your life. “Our research findings suggest that adopting a healthy lifestyle is important for both public health and personal wellness,” said Xuan-Mai T Nguyen, a health science specialist involved in the work at the US Department of Veteran Affairs. “The earlier the better, but even if you only make a small change in your 40s, 50s, or 60s, it still is beneficial,” she added. So what are the lifestyle changes? Sign up to our free Indy100 weekly newsletter They are: Eat well. Avoid cigarettes. Get a good night’s sleep. Be physically active. Manage stress. Avoid binge drinking. Be free from opioid addiction. Have positive social relationships. Who knew stopping smoking was so good for you?... The research drew on data from questionnaires and medical records collected between 2011 and 2019. The records covered more than 700,000 US veterans aged from 40 to 99 who were enrolled in the Veterans Affairs’ Million Veteran Program. “Men and women who adopted eight therapeutic lifestyle factors could gain 23.7 or 22.6 years of life expectancy, respectively, at age 40 years compared to those with no adopted lifestyle factors,” the authors write. However, as the study was done through observation, the work cannot prove a causal link between the factors identified and differences in lifespan. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

SANTA CLARA, Calif.--(BUSINESS WIRE)--Sep 12, 2023--

LOS ANGELES--(BUSINESS WIRE)--Jul 11, 2023--

'Final Fantasy XIV' is heading to the XBOX and there is a new expansion on the way.

Save $90: As of June 27, the ad-supported Certified Refurbished Kindle Oasis is on sale

Lyft and Uber threatened to stop doing business in Minneapolis after the city council adopted a new rule Thursday that would set a minimum wage for rideshare drivers.

A sharp split between two federal judges in New York has boosted and then dragged down cryptocurrency values

RALEIGH, N.C.--(BUSINESS WIRE)--Sep 20, 2023--